Another sleepless night, so counterproductive, how can one heal when one does not sleep and how can one sleep when one is not healing.

After posting a couple of overview videos what I may do here is post by the month progression of this journey. Who knows how long this will last, we're talking 40ish years of intermittent use of multiple varying strengths of corticosteroids, not to mention steroid injection, inhaler, Flonase nasal spray, pain patches, you name it, seems I unwittingly became a steroid junkie. I was never warned of such a thing.